Discover the undiscovered

It's such a complicated place, the heart, the soul. A conscious and constant journey through parts of your soul will teach you that everyday is a learning day, you will never quite know the full depth of your heart. Or perhaps each day is a step closer to a place of knowing.

Today I experienced a deep amount of sorrow. A new experience in my currently beautiful and positive life bought about the memory of a negative emotion that is so deeply rooted i didn't even know it was there. Why was my reaction to a current event so bad? The pain felt was so immense.

...and then followed a moment of realisation.

A scar from the past embedded in my being was resurfacing. I think it's really important to recognise these scars, these emotions, these unhealed parts of your being. Recognise them and then do what feels right to you...simply observe them and let them go, or embrace them and dive deeper into them. Whatever it may be I think it's very important to approach this gently, with no pressure or judgement on yourself.

Scars from the past are part of your being. They tell a story of where you have been what you have experienced. They may hurt, they may bring sorrow, tears....whatever they bring, embrace the emotion. Know that time will allow you to grow into that unhealed part of yourself.

Today i live the knowledge that i already know...that all of these little struggles, sorrows are just opportunities...a little message sent from above, a nudge to say...this is here, and it hurts...but it's ok...because really, everything is ok. Scars from the past tell the story of where we have been, the choice of whether to take the positive out of that situation into your future or the negative is yours to take.

Choose wisely, choose from within, choose with love...

I pray that everyone who reads this finds the clarity they need in order to discover the undiscovered part of themselves...with peace, love and a smile inside and out.

Love and light to all.

M x

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