For love and health...

An old post - reposted: Its so easy to fall  into  habits...good ones and bad ones. I think its just as easy to fall  out of  a habit. You can almost apply this to all different parts of your life...be it to forming a habit to exercise 3/4 times a week, or smoking...to forming a habit of speaking to a certain person everyday. Habits for me are driven by my emotions. How I feel about a particular activity determines how much I peruse this habit.  In my opinion all it takes is 2 weeks to really form a habit... that being said I think its a really good idea to  choose your habits wisely!  Recognise where your habits are coming from...are they coming from a positive emotion or a negative? All part of living from the inside out! And being aware of your thoughts and feelings!  love xxx

Inspiring quotes make me reflect on days gone by. people gone by... All of whom make me who I am today. The best version of me this far! So I thank the challenges, the sticky situations, the crazy people, the sad and the happy times, for you were my biggest teachers, my most significant memories, my inner inspiring quotes :) Love x

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Painting and baking (healthy alternatives) are two of my fav things! So today I'm feeding my soul with my love.  It sets my heart free and makes me happy

It's the 8:33 to Euston station The birds tweeting in the blessed morning sunshine The beauty of a new day It's ordinary people doing extraordinary things.  It's hidden messages in small gestures The man who got up to let you sit down It's boundless inspiration It's ordinary people doing extraordinary things "Would you like some help with that? " "Are you sure?" "Yes, with pleasure..." "Thank you" it's that feeling... It's the extraordinary in the ordinary.  That's where you reside And in that, I thank you  My latest painting....inspired by the man who carried someone's pushchair up the stairs at Willesden Junction today 

The original painting from the other day...

  My Painting from today. Its called be with me... Angel of peace, angel of light Be with me with today. I walk among the noise. The material engulfs me. The masses enchant me. Yet still here I stand connected. Blessed in your light. What once felt strange, weird almost, embodies me. is me. The i am that I am So i walk among the masses, armed with agape, exuberating the knowing. Because angel of peace, angel of light You are here with me always Thank you

Today i re-read one of my old posts. The knowing. Wow how amazing it was to read that… It was full of a raw love for life Inspired words A beautiful connection A truth so real that it pinched every part of my being Todays i re-read one of my old posts, and it reminded me how much i love to write Yesterdays me spoke to todays me It moved me to write again I shared it with two beautiful friends It inspired me to inspire them and to re-connect and inspire myself! There was a time when i wrote just to write. Not because anyone was listening. Not because i was good at it…just because i loved it. An expression of myself manifesting into words Today i re-read one of my old posts and i fell in love with myself, my life and my words once again i hope to write more from this day onwards Anything, everything, nothing and something Today i am inspired The knowing, i salute you! xx Here is a link to the post that inspired me!

"You made us for yourself, and our hearts are restless, until they rest in you." St Augustine One of my favorite quotes became the focus as I lost myself reconnecting with the truest part of me today. Wishing love and light to everyone on this joyous new moon night! Love x Reconnection