For love and health...

Sitting here quietly in my final few moments as a lone traveler...I look out over the beautiful water that runs through the heart of Pisa.  I realise what a blessed journey I have had. All the beautiful people that have come into my realty...some who have touched my life! All the wonderful places i have seen, all the laughter I have shared,  all the fear i have conquered, all the beautiful little challenges i have faced, all the love i have felt, all the wonderful memories i have made... All the growth i have encountered, realised, recognised. And for all this grace, I truly am thankful. Just as this lovely river Arno flows,  I flow through my journey of joy, my life. Twists and turns, highs and lows...but forever flowing, peaceful, smooth and true to my nature. As I embark upon the next chapter of my life, I say good bye to this time, I take with me all the beautiful treasures....and I return to a familiar place. Armed with agape, experience of the knowledge and wisdom I embody, willi

Everyday the sun rises and then it falls. Everyday the moon rises and then it falls. Some days it shines brightly, you see it, you feel it. Others days it hides away, you can't see it, you can't feel it. But surely enough as another day approaches, the sun will rise and the moon will fall. Ever present, more and more beautiful with each appearance. Unfaltering faith in my angels working to my greatest good allows me to sit here on a lovely large pebble beach in Riomaggiore and see that nothing is really as bad as it might seem. Everything that is happening in my life, is happening for a greater reason that i am unaware of at present. With patience and time though, everything will be clear...the knowing that this day will come is beautiful. The knowing is my strength. The knowing is divine, a direct connection to the highest good. The knowing is allowing...allowing my guides and angels to direct me through my  life, to the most incredible people, to absolutely amazing p

It's such a complicated place, the heart, the soul. A conscious and constant journey through parts of your soul will teach you that everyday is a learning day, you will never quite know the full depth of your heart. Or perhaps each day is a step closer to a place of knowing. Today I experienced a deep amount of sorrow. A new experience in my currently beautiful and positive life bought about the memory of a negative emotion that is so deeply rooted i didn't even know it was there. Why was my reaction to a current event so bad? The pain felt was so immense. ...and then followed a moment of realisation. A scar from the past embedded in my being was resurfacing. I think it's really important to recognise these scars, these emotions, these unhealed parts of your being. Recognise them and then do what feels right to you...simply observe them and let them go, or embrace them and dive deeper into them. Whatever it may be I think it's very important to approach this gently, wit

Take a moment to stop right now. Stop where you are going, what you are doing, what you are thinking and just be. Be still, look around you. Notice the wonderful sounds as subtle as they may be. Take a deep breath and inhale life. Feel life.  Look at everything surrounding you in detail, the people the places... Smile...Appreciate life, love life, be life. This is meditation. This is true wakefulness. A beautiful tool, a daily practice, a moment of gratitude. Do this daily and watch yourself fall in love with this physical world that we live in. Feel yourself setting your soul free Love to all x

Where does the ocean end and the sky up above start? Where does physical life on earth end and the universal life of your soul start? Intertwined always Waiting for you to open your eyes and feel its beauty Divine messages all along the way Do you recognise? Do you see?