For love and health...

If I was just a mirror, reflecting back at you... all that you are... What are You seeing? Separation is a word, it has meaning...and yet there is none.  Oneness invites you, to step out of life and into its reality.  Patiently waiting, always giving.

It all started with one tiny piece. A journey of consciousness. Once discovered, once recognised, once appreciated, once invited in...all other parts of the same picture are revealed. Beauty, colour, energy, love, oneness, a divine flow of wonder... An incredible journey to take. One that i intend to share with every encounter I bring into my life. My journey of joy becomes your journey... My latest expression...its called 'One Piece' Love to all

In silence I search, in silence await No one is home. Frantic I look over, emotional I look under, swiftly I run ahead No one is home. I stop, I laugh, I cry, I shout, I scream, I wait, I surrender What is home after all? Letting go, I stand still, words have gone, you arrive, I smile Home...closer than I thought In light we rise, we journey, side by side We were always home

If we had a home... It would be full colour and warmth It would be you, it would be me and it would be us A rhythm of silence and of laughter would fill the air Birds would tweet and trees would wave The rain would tickle our stream We would watch We would wonder We would dance Love would wrap its arms around us We would be still We would be one We would be love If we had a home...It would be you, It would be me and it would be us ...

My latest piece of art work, my latest expression. Its called 'I shine...' and here is why...   I walk. I talk. I laugh. I cry. I doubt. I struggle. I learn. I shine... Through every moment twisting and turning. Faith knocks, always prevailing. Learning. Experiencing. Beauty outside turns into beauty inside. So I journey on. I laugh. I smile. I shine... 

The reason why I began to write is one of my little stories in my journey through life. It was a wonderful story which started with me facing a time of adversity. This time allowed me to step inwards, when i stepped inwards out came a wonderful expression...an expression of love. So I wrote down my love, my passions and my joy...and so began my journey of joy. Where I very consciously started living and loving my life. As I flow through my life I'm faced with many other stories/experiences....in all different forms. Some come to me as experiences which are very personal and happen all in my mind as thoughts, when I act, react or think about certain circumstance. Some come to me in the form of people presenting the wonder of relationships in my reality. Do these people and circumstances come to me by coincidence? Is there even such a word as coincidence? In my world it doesn't exist. I believe every thing (person, object, situation) that comes into my reality comes for a reason.

Sitting here quietly in my final few moments as a lone traveler...I look out over the beautiful water that runs through the heart of Pisa.  I realise what a blessed journey I have had. All the beautiful people that have come into my realty...some who have touched my life! All the wonderful places i have seen, all the laughter I have shared,  all the fear i have conquered, all the beautiful little challenges i have faced, all the love i have felt, all the wonderful memories i have made... All the growth i have encountered, realised, recognised. And for all this grace, I truly am thankful. Just as this lovely river Arno flows,  I flow through my journey of joy, my life. Twists and turns, highs and lows...but forever flowing, peaceful, smooth and true to my nature. As I embark upon the next chapter of my life, I say good bye to this time, I take with me all the beautiful treasures....and I return to a familiar place. Armed with agape, experience of the knowledge and wisdom I embody, willi

Everyday the sun rises and then it falls. Everyday the moon rises and then it falls. Some days it shines brightly, you see it, you feel it. Others days it hides away, you can't see it, you can't feel it. But surely enough as another day approaches, the sun will rise and the moon will fall. Ever present, more and more beautiful with each appearance. Unfaltering faith in my angels working to my greatest good allows me to sit here on a lovely large pebble beach in Riomaggiore and see that nothing is really as bad as it might seem. Everything that is happening in my life, is happening for a greater reason that i am unaware of at present. With patience and time though, everything will be clear...the knowing that this day will come is beautiful. The knowing is my strength. The knowing is divine, a direct connection to the highest good. The knowing is allowing...allowing my guides and angels to direct me through my  life, to the most incredible people, to absolutely amazing p

It's such a complicated place, the heart, the soul. A conscious and constant journey through parts of your soul will teach you that everyday is a learning day, you will never quite know the full depth of your heart. Or perhaps each day is a step closer to a place of knowing. Today I experienced a deep amount of sorrow. A new experience in my currently beautiful and positive life bought about the memory of a negative emotion that is so deeply rooted i didn't even know it was there. Why was my reaction to a current event so bad? The pain felt was so immense. ...and then followed a moment of realisation. A scar from the past embedded in my being was resurfacing. I think it's really important to recognise these scars, these emotions, these unhealed parts of your being. Recognise them and then do what feels right to you...simply observe them and let them go, or embrace them and dive deeper into them. Whatever it may be I think it's very important to approach this gently, wit

Take a moment to stop right now. Stop where you are going, what you are doing, what you are thinking and just be. Be still, look around you. Notice the wonderful sounds as subtle as they may be. Take a deep breath and inhale life. Feel life.  Look at everything surrounding you in detail, the people the places... Smile...Appreciate life, love life, be life. This is meditation. This is true wakefulness. A beautiful tool, a daily practice, a moment of gratitude. Do this daily and watch yourself fall in love with this physical world that we live in. Feel yourself setting your soul free Love to all x

Where does the ocean end and the sky up above start? Where does physical life on earth end and the universal life of your soul start? Intertwined always Waiting for you to open your eyes and feel its beauty Divine messages all along the way Do you recognise? Do you see?

The cool breeze of the day, the sound of soft music in the background, the smile on a persons face, the hello of the guy at the other end of the bar, the rain that falls against my umbrella, the clothes that keep me warm, the sound of laughter, the communion of people, the help received, the text received, the memories shared, the longing to be together again, the warm cup of tea, the time that stands still....the love, the light, the guidance, the awareness. You are everything and everything is me.

We are three part beings. Body, mind and soul. If all three are in complete harmony you will experience true joy. Everyone knows their body really well but how well do you know your mind? And more importantly how well do you know your soul? The soul is usually blocked by the mind. Worry, fear, conforming, society, culture, traditions, attachments, ego! So many layers to strip away before you can get to know your soul. So everyday I work consciously to remove bits of these layers, conscious of my thoughts, my words, my actions, my experience. Stepping inwards and moving closer to the truth of my being each day in every moment. I invite you to join me in knowing yourself, not to live at the effect of life but to be the cause of it. To pick your thoughts, your actions,your words....to live consciously from the inside out :) Let go of fear...it's never as bad as you may think in your mind. It may hurt, it may be scary but it will pass and the other side of that fear is sooo worth the j

Whilst travelling I hear sooo much... 'it's raining and there is nothing to do' 'I hate it when it's like this' 'I get so bored when its raining' To this all I can say is...have you ever asked yourself what feeds your soul? What is it that you love doing that will completely take your heart and soul to another place. Peaceful, joyful and completely satisfied with your activities for the day! Along my journey of joy in the past year I have asked myself this question a lot, so now when I'm at a loose end I have a lot to draw upon which allows me to loose track of time, feel completely engrossed and in love! Loving life more and more as each moment passes! So blessed! I wish you all this state of awareness... Love love love xx My recent paintings attached. The first one completely inspired by the patterns of Alcazar in Seville and the beautiful botanical gardens of Cadiz and the second in admiration of the beautiful coast of Tarifa

Get the job, get the house, get married have babies...Have you ever asked yourself what it means to be free? Years and years of conditioning have taught us how not to be free, infact we are so used to not being free that when we finally are....it scares us a little. Many people may not ever experience what it feels like to actually be free, be yourself, completely! We live in a fear based world...we are scared of not conforming as conforming defines success in our reality. What if there was more to life? What if we could live not by fear but by love? I am at the very beginning of my adventure, 4 months travelling parts of the world that have always captured my soul....Spain and Italy! My plan is to have no plan! My aim is to be free...free to flow with my soul and follow what brings me nothing but joy! My first few days were interesting, I was so in love with this idea of solitude and freedom that I forgot what it actually means! When I was in fact left in solitude...the quietnes

I have added another one of my paintings to eBay. You can see them all here: http://www.ebay.co.uk/sch/muktilad/m.html?_ipg=50&_sop=12&_rdc=1

To tell someone a story is a lovely thing, you speak, they listen...but to be a part of that very story and feel the emotions and sensations is a completely different experience. Each and every journey in life is your own to take...people, books and numerous other things can help you along the way, they may alter your course... but the real power comes from taking that journey and all the beautiful things you learn along the way. Every lesson learnt through your journey enhances you. Brings out a part of you that is new. Allows you to grow and understand your real truth a little deeper. That being said, i think it is really important to step out of your life once in a while and become an observer...recognise all the different stories you have lived, understand what they bought to your world, embrace the teaching with both hands! Give it a big hug and move through your life, stronger, happier and more aware and awake than ever before. Some of the hardest journeys in life really

Messages come to us in all different shapes and sizes. If you open your heart and are willing to listen you will see them all around you. Stepping inwards....simply beautiful! This painting is called Hidden Beauty... Can you hear your inner self speak?  Wishing everyone who see's this...healing, love and awakening :) Mukti xx

What feeds your soul? Have you ever asked yourself this question? Something that really sets you free, free of time, free of conforming, free to express whatever your soul desires! Lost in a moment...! Painting does this for me :) I have decided to sell a few of my paintings as prints in an attempt to share the love I feel when I see and share my work with others. Only two available right now but will add some more in the next day or so. If there are any of my paintings which you would like to purchase please let me know and I can arrange this :) Presence http://www.ebay.co.uk/itm/200898956411?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649   To light, to guard, to rule & guide http://www.ebay.co.uk/itm/200898915052?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649 Silent Awakening http://www.ebay.co.uk/itm/200898920452?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649

I look to the right and I see the post-it note I doodled on yesterday. It reads: “Feel the fear...and do it anyway!” Amazing how things come to you at exactly the right time. Nothing at all in this world is a coincidence! Everything is a message from the greater good or a reality that you have bought into your existence through your thoughts! Today more than any other day in my physical life so far I believe that all that comes, comes for a good reason. To help me grow, to move me to a better place, to awaken me a little more to the truth of my reality! It is so important to develop a beautiful little sanctuary inside yourself, that you can go to and draw upon when challenging situations arise in your life. The sanctuary allows you to stay calm, cool, collected :) Times when you feel you are at a cross road...which way should you turn? At this moment it is so important for your inner self to speak...for you to trust it and follow it with unfaltering faith! Being at the decision

This painting was inspired by the angels, its called:  To light, to guard, to rule & guide... :)

Every time you push towards expanding yourself...becoming the real version of yourself... I believe you will feel two big emotions... One is a sense of relief and knowing - knowing that your doing the right thing and it feels good to do the right thing. Two is resistance – resistance to change! Its hard to feel resistance, it can make you feel quite sad and down but focus has to stay on the bigger picture, the knowing! Resistance brings up feelings that are unwanted, and naturally it will feel awful to deal with unwanted emotions. In my opinion this is when unfaltering faith in the beautiful end result is required. Visualisation and constantly reminding yourself of what a better day looks and feels like :) It truly is an everyday practice! As I move through my life I feel stronger at every small hurdle I overcome. I am proud of myself. Everyday I fall in love with myself a little more and adore all the parts of my soul I meet for the first time. Building connections with my

Another inspired piece... I call it Presence...

Another inspired art piece I call it A Love Story...

One morning I woke up and all day I was completely inspired to paint this... I call it A message...

An oil pastel piece of art... I call it Circles of Love ... Actually amazing that I called this what i called it! I just found this passage... " The golden spiral can spiral you to soul awakening. When your soul connects consciousness with the golden spiral you become love. Love is the infinite pattern of the Universe. And so are you."

Visions of a familiar place...lost in creative flow :)

Time spent in solitude is the most valuable time. You can really listen, you can hear yourself speak...your inner self. Each time you listen...you step a little closer to reaching your true purpose in life, your greatness! To achieve this or even get close to this feels amazing every time! Its like having your eyes wide open, allowing your inner thoughts and feelings to reach the surface and follow your dreams, your passion, your joy! Be free of conforming to the norm, be free of responsibility, be free of others expectations of you or your own expectations of yourself! Be yourself :) Today I took one step closer to following a long standing desire of mine...and I got to say it feels amazing! Trusting in my journey, come what may :)