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Stronger and Stronger!

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Kettle Bell Love! Tuesday and Thursday nights I attend a kettle bell class. The atmosphere in this class is great! Everyone is so friendly and the workout is amazing! What I love is that the class is always different! No two classes are ever the same, so this means you work hard....really hard but don’t think about it as much as your attention is on the new exercise or completing the given circuit! The instructor Stuart (From Stu-nique Fitness ) is AMAZING! I cant talk highly enough of him! So encouraging! Motivating! A truly inspiring character! No matter how many people there are in a class...10, 20....he will always manage to give you individual attention! As hard as kettle bell training is I am in love with the challenge it presents. I thrive off the feeling of feeling strong. A strong woman who can deal with things on her own! I know its just a class, but for me it represents a lot more than just that! I now swing a 20kg kettle bell!! I am very proud of myself! Determined!...
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Fitness Fix!

Another one of my LOVEs in life is fitness. What started off as an obsession with loosing weight turned into something completely else. I love the feeling of being fit! I have most recently been running alot more than ever before and i love the way it makes me feel and the challenge it presents to me. I have signed up for the Leicester Marathon where I will take part in the half marathon. The furthest I have ever ran in an organised race is 14km when i did the City to Surf run whilst living in Sydney. That was a long time ago!! (2008 i think). More recently I took part in Leicesters Big 10K , which was in May this year at Abbey Park in Leicester. I ran that race alone and really enjoyed it. Running is MY time! i love zoning out to the point where I am not thinking about anything anymore except completing my run. I get lost in rhythm, breathing, counting! All the encounters of the day disappear and I am left with fresh air and the feeling of an amazingly fit and peaceful heart. Its...
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The knowing...

Everyday the sun rises and then it falls. Everyday the moon rises and then it falls. Some days it shines brightly, you see it, you feel it. Others days it hides away, you can't see it, you can't feel it. But surely enough as another day approaches, the sun will rise and the moon will fall. Ever present, more and more beautiful with each appearance. Unfaltering faith in my angels working to my greatest good allows me to sit here on a lovely large pebble beach in Riomaggiore and see that nothing is really as bad as it might seem. Everything that is happening in my life, is happening for a greater reason that i am unaware of at present. With patience and time though, everything will be clear...the knowing that this day will come is beautiful. The knowing is my strength. The knowing is divine, a direct connection to the highest good. The knowing is allowing...allowing my guides and angels to direct me through my  life, to the most incredible people, to absolutely amazing p...
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